OGT Daily - Day Seven STILLNESS

Seven days - tomorrow it will be a week.   I have made it this far.   That is the most important good thing.

I also offer stillness.  Stillness this morning after the crowds, exhilaration and exertion of the big March.   Stillness even after a night not sleeping, ruminating over the images around the world on FB, and wondering what will come next.

Though I was only able to meditate five minutes before a workman showed up to fix something in the house, I had my moment of stillness and tried to carry it through the day.

I renew my vow to myself today to try and stay positively focused and active, to not make social media and news an addictive habit, to read, write and walk more 

I slept and dreamt that life was joy. 

I awoke and saw that life was service. 

I acted and behold, service was joy. 

Rabindranath Tagore