Monday, November 27, 2017

OGT DAILY Day Three Hundred and Nineteen THE WALK

Weeks  have lapsed.  No more like months since I've taken up the the walk again.   Today despite the "list" of "must do's" following Thanksgiving break my morning client cancelled and I put on my walking shoes and headed for the door.   The air was crisp.  I wore my gloves. A breeze was up and my wind curtains were dancing in the wind.   Nearly a year ago on MLK Day this blog began on "the walk" when I realized the positive benefits of airing the brain and exercising the body daily.  What a delight to return to the path again and again and renew its power.

I think you have noticed I have taken a break, but I continue to think of OTG daily and am ever grateful for this gratitude practice.

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