Today I am grateful for my body. At 65 years of age with a little bit of care and stretching each day it remains my safe haven and physical presence on this planet.
Especially at 4 degrees, every little ache and body injury is speaking very loudly. Two years ago I ripped a tendon and a ligament in my right ankle and was told I had to have surgery or would never have stability again. Then a wise orthopedist on a second opinion asked, "Have you tried physical therapy?" Is it perfect? No, but my ankle healed itself through lots of PT exercises. This renewed my belief in the body's ability to heal. So yes, today I am grateful for my body, my home, as well as for second opinions.
What one thing are you grateful for today?
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Please tell me what good thing you encountered today.