Amidst the bustle and rush to be ready for Christmas day I have opted to attend a Saturday morning yoga class with my beloved teacher Hasita Nadai in her home.
How grounding to come back into my own body rather than going to the mall.
We did numerous sun salutations in honor of the winter solstice and the return of the sun. The greatest holiday gift is to remember our connection to the light.
How grounding to come back into my own body rather than going to the mall.
We did numerous sun salutations in honor of the winter solstice and the return of the sun. The greatest holiday gift is to remember our connection to the light.
No comments:
Post a Comment
Please tell me what good thing you encountered today.